Commercial Gym Equipment

olympia   twelve-station   multigym   ( with   450k. G.   weight  plate ):

1. squat   with  90 kg. Weight 
2. leg press    with  90 kg. Weight
3. chest  cum  shoulder press with  70 kg. Weight
4. butter fly  with  60 kg. Weight
5. high  pulley (lat pull down)  with  60 kg. Weight
6. low  ground pulley    with  50 kg. Weight
7. preacher curl    with  30 kg. Weight
8. chinning
9. twister
10. abdoninal conditioner
11. hip  flexor  or parallel bar
12. hyper extension or roman  bench   

olympia   six-station   multigym   ( with   250k. G.   weight  plate ):

olympia   eight-station   multigym   ( with   350k. G.   weight  plate ):

1. bench press with 70kg weight
2. shoulder press with 70kg weight
3. leg press    with  80 kg. Weight
4. butter fly  with  70 kg. Weight
5. high  pulley (lat pull down)  with  60 kg. Weight
6. preacher curl or abdominal board
7. twister
8. chinning